5/6/2010

Doesn't that look tasty? Today was an okay diet day. I did make it to the gym and I do plan on going tomorrow. I will be out of network the next couple of days, so I will catch you up on Monday.

Breakfast: 1 egg, 2 egg whites (100 cals), toast with peanut butter (190 cals) Total: 290 cals

Snack: Kale chips (50 cals)

Lunch: Club Salad, Lettuce (15 cals), Turkey meat (90 cals), Ranch dressing (120 cals), Cheese (50 cals) Total 285 cals

Snack: 3 rice cakes (105 cals)

Snack: 2 pitas (240 cals....I got the ones that were high in calories!!!!) Hummus (80 cals) Total 380 cals

Supper: 1/2 Frozen CPK Spinach Pizza (450 cals)

Total: 1570 cals...not good!