Oatmeal. That was for breakfast this morning. It was pretty yummy. What I like about oatmeal is that it is loaded with fiber. I usually prefer maple and brown sugar, but I had some plain and I doctored it up. Its been a good diet day thus far. I got up and went to the gym and did the eliptical for 35 mins, ab work out, and I sat in the sauna (don't know how much that helps).
Breakfast: 2 egg whites, one egg (100 cals), oatmeal with bananas and brown sugar, not much though (125 cals) 1/2 banana (50) Total: 275 cals
Snack: Cheez Its (I forgot how good those things are!!!!) (180 cals)
Lunch: Orange (80 cals), Popcorn (130 cals) Total: 210
Snack: Peanut butter M&M's (120 cals)
Snack 2: saltines (60 cals)
Supper: Fish (150 cals), Green Beans (15 cals), 1/2 c. rice (100 cals) Total: 265
Total: 1110
Cheeze its are awesome when you have the munchies that you can't seem to satisfy. A handful of Cheeze its usually does the trick!
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