Some what of a new plan today. My sister in law and I are holding one another accountable with our eating. So accountable that we are exchanging weekly menus! I am hoping this will help in my endeavor to become the biggest loser at the office. Have I mentioned the pot is up to 400 bucks!!! I want that Monday. This morning I got up did 25 minutes on the stair master, 23 mins on the bike, abs, and about 8 minutes in the sauna (today, I sweated like crazy!) EAting wise, I have been ok. I gave in a little bit and had a couple of bites of a sub because I needed the carbs.
Breakfast: Oatmeal (120 cals), banana (100 cals) Total: 220 cals
Snack: Activa Vanilla Yogurt (70 cals)
Lunch: 1 piece of Tilapia (100 cals), 1 c green beans (15 cals), 5 bites of an italian sub (120 cals???) Total: 235 cals
Snack: 1 c strawberries (30 cals)
Snack: Hummus (100 cals) Pita (70 cals) Total: 170 cals
Supper: 1/3 ribeye steak (150 cals), sweet potato (100 cals) Total: 275
Snack: Watermelon (30 cals)
Total: 1005
Yay!! Great job! You should post a progress picture on here! Actually, we both should on the 31st!
ReplyDelete