5/3/2010

So, today I have been pretty discouraged. My lack of self control in eating is rearing its ugly head. Tomorrow is a new day, but today can be better.

Breakfast: 1 banana (100 cals), 1 slice toast (100 cals), 1 TBSP peanut butter (95 cals) Total: 295 cals

Snack: 2 turkey slices (30 cals), String Cheese (80 cals)

Snack: Krispy Kreme Doughnut: 200 cals

Lunch: tuna salad (160 cals), 15 saltines (yes, I went overboard....180 cals), 1 c. watermelon (40 cals) Total: 380 cals

Snack: 2 rice cakes: 70 cals

Supper: Cheeseburger (300 cals), Baked French Fries: 200 cals Total: 500 cals

Total: 1555

not the greatest eating day.