4/26/2010

That person certainly was me. I had a very long day today. Work was busy, and with the busy weekend, I really did not get much rest. Once I got off work, I just wanted to come home! I did not meet my 5 day gym goal, but I did get exercise four of those days. My goal this week is to exercise 4 days this week.

Breakfast: Strawberries (20 cals), toast (90 cals), 1 TBSP peanut butter (95 cals). Total: 205 cals

Snack: String Cheese (80 cals)

Lunch : Medium Baked Potato (161 cals), 1 tsp butter (33 cals), 1/4 - 1/2 c green beans (15 cals) Total: 209 cals

Snack: 1 Rice Cake (35 cals), 1 plum (30 cals) Total: 65 cals

Supper: Chicken Chow Mein (210 cals)

Snack: 1 TBSP peanut butter (95 cals), 1 med banana (105 cals) Total: 200 cals

Snack 2: 1/2 slice of cheesecake (130 cals)

Total: 1098 Calories

Yes, you can have cheesecake AND still stay within my calorie budget.