It has been a long day and I am tired! The diet went well today, but I did struggle a little with hunger when I got home from work.
Breakfast: Trader Joes Maple and Brown Sugar Oatmeal (160 cals)
Snack: Plum (30 cals) and String Cheese (80 cals)
Lunch: Popcorn (100 cals), half an apple (40 cals), 2 bites of mac n cheese (30 cals?), a couple of bites of sweet potato casserole (25 cals?), and a bite of brisket (25 cals). Total: 220 (I did alot of guessing. )
Snack: 1/2 banana (50 cals)
Snack 2: 4 small pitas (120 cals) and 2 tbsp of hummus (50 cals)
Supper: Chicken Parmesan. 1 boneless, skinless chicken breast (130 cals), 1/4 cup mozzarella (80 cals), 1/2 pasta (90 cals), calories in the olive oil and breadcrumbs (no clue because I did not measure them....maybe 70 cals total?) Total: 370
Total for the day: 1080
Problem with today: no veggies. Must to better.
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