Monday, April 19, 2010

04-19-2010

So, yeah you guessed it. I gained again. I am getting really discouraged, but today starts the new diet, so hopefully it will show some results!

Breakfast: Trader Joe's Maple and Brown Sugar Oatmeal (160 cals), plum (30 cals)

Snack: String Cheese (80 cals)

Lunch: Popcorn (100 cals), Banana (110)

Snack: 1/2 Apple (40 cals)

Snack 2 (after trip to gym): String Cheese (80 cals)

Supper: 1 crab cake (190), 1/2 c rice (130), 1/2 c. green beans (60)

Snack: Kale Chips (50 cals or so)

Total for the day: 1030

YES!


Also, I worked out rough 30 minutes. 28 minutes on the eliptical, 8 mins on the stair master. Day 1 has been a good day.

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