4-12-2010

So thanks to the carb binge last night, and probably the pizza with a lack of exercise, I gained a pound. This week I am resolved to be more disciplined in my eating and exercise. This morning, I have had a banana and a shake.

Also, I am considering the 6 snack meals a day at 200 cals per meal. That can potentially give a metabolism boost. So, we'll see....

Part 2:

So, I was very good today. I had a shake and banana for breakfast, string cheese, a shake for lunch and an apple for a snack. I went to the gym and did th treadmill for 30 minutes and some weights. I came home, had chicken enchiladas (shouldn't have been more than 400 calories) with green beans and corn.

I really want to lose some weight this week!