Good day!
I must admit today has been a great day. I am feeling much better. (I went home yesterday with a fever.) So, this diet has been very challenging today. I am seeing more and more my addiction and bondage to food, and my desire for it. I am also seeing just how undisciplined I am! I also see how good God is to show me my sin, now I need grace for repentance.
Today, I've done pretty well with my dieting. I had a slimfast shake for breakfast, a snack bar, and due to hunger I bought a turkey club wrap with a cup of fruit for lunch. I must say it was tasty. :-) I will not exercise today just because my body needs a break. My abs were so sore the past two days it hurt to laugh! I shall go tomorrow morning.
Also, very much looking forward to tonight's Flash Forward. Any fans?
I think for me, the biggest realization through this has been my desire for instant gratification. We must work towards a renewing of the mind and heart in addition to our bodies!
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