Good Morning all!
I believe that today will be a good day. I am excited about meeting with my ladies tonight from church to catch up and pray for one another. I am so thankful for the body of Christ! What a blessing He gives when He saves us. He gives us Himself AND He gives us His people!
So, diet. Yesterday I totally forgot my snacks and shake. I had a small weight watchers lemon cake for a morning snack and half a cobb salad for lunch (no chicken). I have a confession, the salad had blue cheese and bacon. Two of my favorite things....bacon and cheese. I started to feel really weak and tired and once I got home from work I have garlic hummus with a piece of pita bread. For supper Alan and I had BBQ chicken. With the chicken I made rosemary garlic potatoes (we split one potato) and green beans.
I looked at the ingredients for BBQ sauce. Did you know that it has high fructose corn syrup? Dr. Oz says to stay away from it, but I love the sauce. Any good recipes for a healthy BBQ sauce?
I believe that today will be a good day. I am excited about meeting with my ladies tonight from church to catch up and pray for one another. I am so thankful for the body of Christ! What a blessing He gives when He saves us. He gives us Himself AND He gives us His people!
So, diet. Yesterday I totally forgot my snacks and shake. I had a small weight watchers lemon cake for a morning snack and half a cobb salad for lunch (no chicken). I have a confession, the salad had blue cheese and bacon. Two of my favorite things....bacon and cheese. I started to feel really weak and tired and once I got home from work I have garlic hummus with a piece of pita bread. For supper Alan and I had BBQ chicken. With the chicken I made rosemary garlic potatoes (we split one potato) and green beans.
I looked at the ingredients for BBQ sauce. Did you know that it has high fructose corn syrup? Dr. Oz says to stay away from it, but I love the sauce. Any good recipes for a healthy BBQ sauce?
Oh yeah, lost 3 pounds this past week. :-)
No comments:
Post a Comment