New Program! I have to say today was great. I have long wanted to become a runner. This is my chance. I found a program called couch potato to 5k. In about 10 weeks, I should be able to run a 5k. My eating today has been pretty good.
Breakfast: Egg Whites (75 cals), banana (100 cals) Total 175
Snack: Plum (30 cals), Fiber one bar (140 cals) Total: 170
Lunch: Trader Joes Mushroom Soup (280 cals)
Snack: Pretzels (180 cals)
Snack: Pita (70 cals), Hummus (150 cals) Total: 225
Supper: 1 piece tilapia (100 cals) green beans (30 cals) Total 130
Snack: Kettle Corn
Total: 1270cals
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